a portrait of a young woman with long red hair
Photo: Zohre Nemati

Our mental health is incredibly important. We always need to make sure that we have a keen understanding of what goes on in our brains, and what we can do to improve any situation that we might find ourselves in. Take accountability for your mental health, and you should hopefully find that you can make this crucial aspect of your life that bit easier to manage.
  • June 13, 2022

Useful Tips that Will Help You Take Accountability for Your Mental Health

a portrait of a young woman with long red hair
Photo: Zohre Nemati

Our mental health is incredibly important. We always need to make sure that we have a keen understanding of what goes on in our brains, and what we can do to improve any situation that we might find ourselves in. Take accountability for your mental health, and you should hopefully find that you can make this crucial aspect of your life that bit easier to manage.
a group of women doing yoga on a beach
Photo: Kaylee Garrett

Are you considering how to promote self-care among women in your community? If so, then organizing a women’s wellness retreat could be your answer. This event will not benefit you alone but will also support the women you invite. A retreat is the best place to share, listen, and process other women’s experiences to help you feel connected to yourself and other women.
  • June 10, 2022

5 Factors to Consider When Planning a Women's Wellness Retreat

a group of women doing yoga on a beach
Photo: Kaylee Garrett

Are you considering how to promote self-care among women in your community? If so, then organizing a women’s wellness retreat could be your answer. This event will not benefit you alone but will also support the women you invite. A retreat is the best place to share, listen, and process other women’s experiences to help you feel connected to yourself and other women.
woman is peekin through a hole in her cream cheese bagel
Photo: RODNAE Productions

Throughout the years, London weight management has helped many individuals in their weight loss journey. Their approach is simple yet effective- they create a personalized diet and exercise plan for their clients, based on their specific goals and needs. This makes it easy for people to stick to their plans and see results.
  • June 09, 2022

What is London Weight Management and Why is it Effective?

woman is peekin through a hole in her cream cheese bagel
Photo: RODNAE Productions

Throughout the years, London weight management has helped many individuals in their weight loss journey. Their approach is simple yet effective- they create a personalized diet and exercise plan for their clients, based on their specific goals and needs. This makes it easy for people to stick to their plans and see results.
a portrait of young woman massaging her face with roller
All photos: Mart Production

Looking like you’ve spent a lot of time contouring and highlighting your face when you first roll out of bed can be challenging (or at least it is for us). After all, your pillow has squished your cheekbones so much that they almost look non-existent. You might think...
  • June 07, 2022

Follow These 4 Simple Tricks to Make Your Face More Sculpted

a portrait of young woman massaging her face with roller
All photos: Mart Production

Looking like you’ve spent a lot of time contouring and highlighting your face when you first roll out of bed can be challenging (or at least it is for us). After all, your pillow has squished your cheekbones so much that they almost look non-existent. You might think...
a portrait of a young woman with curly hair
All photos: Jill Burrow 

Facial aesthetics is a very broad term that is used to describe various non-surgical treatments and practices you can do to improve your facial structure and overall look. From fillers, beauty injections, and face lifts to the newer procedures like Sofwave treatment: all of these methods are highly effective against skin aging. In today's post, we are going to talk about the top 10 non-invasive beauty treatments that will help improve your skin and your facial aesthetics.
  • June 06, 2022

10 Non-Invasive Ways That Will Improve Your Facial Aesthetics

a portrait of a young woman with curly hair
All photos: Jill Burrow 

Facial aesthetics is a very broad term that is used to describe various non-surgical treatments and practices you can do to improve your facial structure and overall look. From fillers, beauty injections, and face lifts to the newer procedures like Sofwave treatment: all of these methods are highly effective against skin aging. In today's post, we are going to talk about the top 10 non-invasive beauty treatments that will help improve your skin and your facial aesthetics.
close-up of woman's face
Photo: Engin Akyurt

It can be more than a mild nuisance when your skin is sore and itchy. It can impact your self-confidence, social life, and sleeping patterns. Some people may even feel so disheartened that they resign themselves to their sore and itchy circumstances. However, it’s important to look for a solution to these problems.
  • June 01, 2022

4 Unexpected Reasons Why Your Skin Feels Irritated And Itchy

close-up of woman's face
Photo: Engin Akyurt

It can be more than a mild nuisance when your skin is sore and itchy. It can impact your self-confidence, social life, and sleeping patterns. Some people may even feel so disheartened that they resign themselves to their sore and itchy circumstances. However, it’s important to look for a solution to these problems.