four women wearing the same brown shapewear on a studio's red background

Looking to enhance your natural curves and feel confident in your skin? Shapewear can be a game-changer! In this guide, we've curated a list of the 7 best shapewear options designed to define, support, and sculpt your body. Whether you're aiming for a smoother silhouette or a little bit of extra support, these little babes got you covered!

studio snapshot of a woman in a brown butt-lifting shapewear

#1. Butt-lifting panty


Butt lifter shapewear is specifically designed to enhance the appearance of your buttocks, giving them a fuller, rounder, and lifted look. Typically made from a blend of nylon and spandex, these garments are stretchy, comfortable, and breathable.


How to Choose?

  • Comfort: It is your most important priority, make sure that the butt lifter fits snugly to your curves, but is not overly tight or squeezing. 
  • Control Level: Choose a control level that suits your needs. More compression provides a more dramatic effect.
  • Seamless Design: Opt for seamless designs to avoid visible lines under clothing.
  • Occasion: Consider the occasion. A light to medium control level is suitable for everyday wear, while a higher control level can be chosen for special events.

studio snapshot of a woman in a nude shapewear bodysuit

#2. Bodysuit


A bodysuit is a full-body garment that smooths and shapes your entire figure. It targets the tummy, thighs, and back, providing a streamlined silhouette. Shapewear bodysuits are often made from a blend of nylon and spandex, offering a balance of support and comfort.


How to Choose?

  • Coverage: Consider the desired coverage. Some body suits offer full coverage, while others have open backs or legs.
  • Control Level: Select a control level that aligns with your needs. Higher control levels provide more compression.
  • Comfort: Make sure to pick a homely model, that you can wear for an extended period without any discomfort.
  • Occasion: Choose a body suit that suits the occasion. For everyday wear, a lighter control level is suitable. For special events, a higher control level can be chosen.

studio snapshot of a woman in a black shapewear shorts

#3. Shaper Shorts


Shaper shorts target the tummy, thighs, and buttocks, providing a smoother and more toned appearance. Typically made from nylon and spandex, these shorts are stretchy and breathable.


How to Choose?

  • Control Level: Choose a control level that suits your needs. Higher control levels provide more compression.
  • Length: Consider the desired length. High-waisted shorts offer more tummy control. 
  • Seamless Design: Opt for seamless designs to avoid visible lines under clothing. 
  • Comfort: Prioritize comfort. The shapewear shorts should fit both comfortably, but snugly at the same time.

studio snapshot of a woman in a black compression cami

#4. Compression Cami


Some of the best, versatile pieces are compression camis. They usually target the tummy and back, smoothing and supporting these areas, plus providing a nice base for a tighter dress or blouse. Compression camis are often made from nylon and spandex, providing a balance of support and comfort.


How to Choose?

  • Control Level: Select a control level that aligns with your needs. Higher control levels provide more compression.
  • Straps: Consider the strap style. Strapless, racerback, and adjustable straps are common options.
  • Seamless Design: Opt for seamless designs to avoid visible lines under clothing.
  • Comfort: Ensure the cami is comfortable to wear for extended periods
studio snapshot of a woman in a black shapewear dress

#5. Shapewear Dress


The legendary built-in shapewear dress is developed to provide a streamlined silhouette to your body without any additional garments. Usually, they are made from a blend of nylon and spandex, offering a balance of support and comfort.


How to Choose?

  • Control Level: Consider the desired control level. Some dresses offer light control, while others provide more compression. 
  • Style: The best thing about shapewear dresses is their versatility! You can simply go for a style of the occasion or your favorite color.
  • Comfort: As with a bodysuit or shorts, the important thing is to ensure the dress is comfortable to wear for longer periods. 
  • Fit: The dress should fit well, neither too tight nor too loose.

studio snapshot of a woman in a body shaper shapewear

#6. Body Shaper


You've probably heard of his full-body garment that targets the tummy, thighs, and back, providing a smooth and sculpted figure. Body shapers are so popular because they are simply one of the best shaping pieces you'll find! Materials are often nylon and spandex, as they offer a perfect balance between support and comfort. 


How to Choose?

  • Control Level: Select a control level that aligns with your needs. Higher control levels provide more compression.
  • Coverage: Consider the desired coverage. Some body shapers offer full coverage, while others have open backs or legs.
  • Comfort: Ensure the garment is comfortable to wear for extended periods.
  • Occasion: Choose a body shaper that suits the occasion. A lighter control level is suitable for everyday wear, while a higher control level can be chosen for special events.

studio snapshot of a woman in a waist cincher shapewear

#7. Waist Cincher


And, lastly, a waist cincher targets the waistline, reducing its appearance and creating an hourglass figure. They are made from latex, neoprene, or a combination of both, providing firm compression.


How to Choose?

  • Control Level: Select a control level that aligns with your needs and comfort level. Higher control levels provide more compression. 
  • Length: Consider the desired length. Some cinchers extend to the thighs, while others are shorter. 
  • Fastening: Choose a fastening method that suits your preference, such as hooks, zippers, or laces.
  • Comfort: Make sure that the cincher is not too tight, measure your waist before investing in this piece, and consult with the shapewear vendor.
  • Occasion: Pick a lighter control level that is suitable for casual wear, while a higher control level can be chosen for more special, evening events.

Let's summarize...


Shapewear can be a great way to enhance your curves and feel more confident in your body. However, it is important to choose shapewear that is comfortable and fits well. With so many great options available, you will definitely find the perfect shapewear to add to your collection of lingerie essentials. This article will help you learn more about the best shapewear for defining and supporting your curves.