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Take A Tour Of Your Body With DEXA Scan

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Inner health and beautiful appearance are the two sides of the same coin. Well-balanced diet, regular exercising and healthy sleep and rest habits can make a huge difference in overall quality of your life and appearance. One of my main objectives this year is to achieve all the fitness goals I planned, keeping up with my fitness routine and active living. Knowing your body with all its flaws and strong sides always helps to work towards healthier lifestyle, therefore it is nice to start your fitness development with a little tour of your body and health. DEXA scan will answer all the questions you have about the current composition of your body.

x-ray scan of chest

What Is DEXA Scan

Simply saying, DEXA is an open X-ray scanner that gives you detailed and precise information about the composition of your body: bone mineral density (BMD), body muscle and fat mass, total body fat percentage and muscular asymmetry. DEXA scan lets you track the fat and muscular changes in your body over time, providing the necessary information for the future. The original results of the first scan shows you the initial point in your weight loss and muscle gain process, explaining you how much body fat you have and where it is located. In time you will be able to compare the results and find out how effective if your fitness and dieting plan. You can also track the changes in your overall health over the time.

healthy breakfast

How It Works?

The exam itself does not require any special preparation from your side. All you have to do is consult with scanning specialist and answer a few simple questions regarding your health. Don't forget to leave any jewelry and accessories at home and wear comfortable clothing that does not restrict your movements. Now, lay down and relax, while DEXA Scan specialist scan the composition of your body. Unlike other types of medical scanning, DEXA is an open scan, so you won't feel uncomfortable or claustrophobic. The whole scanning procedure takes up to seven minutes. Right after you are scanned the specialist will show you the results and explain you the details.

doctor appointment

Why Do You Need DEXA Scan?

One of the main reasons to have your body scanned by DEXA scan is to determine the current composition of your bone-density and measure the strength of your body. This information helps nutritionist, rehabilitation physicians and fitness trainers to build a special diet and workout plan for your unique body. Another reason to get body composition scan is to discover bone-related health issues like osteoporosis, fractures, injuries affecting muscles and nerves. This scan may even detect the spread of cancer cells into the bones. DEXA is popular among professional athletes and sportsmen. It provides the exceptional information on how much muscles they gain and how much fat they burn.

doctor appointment

Start you fitness and diet journey right away by scanning your body. Diagnose early health problems and scan your body on pre-excitement disease. Your therapist will recommend you the nearest DEXA scan provider, so you can schedule the appointment for the body composition scan together with DEXA specialist. For additional information about locations, pricing visit the official DEXA scan website.Would you like to take a tour of your body?

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Lots of love,
Liz