beautiful pregnant woman is posing close to the window

Every new mom wants to return to her pre-pregnancy weight and body shape as fast as possible. Apart from a healthy mommy diet, well-planned exercising, and an overall active lifestyle, one more thing can help you tone your abdominal muscles — a good postpartum belt. Of course, postpartum belts aren't a miracle cure for everything, but they can play an important role in post-pregnancy recovery.

Abdomen muscles are the hardest muscles to build up and train. Even if you exercise properly and eat healthy food, postpartum belly pooch can take a long time before disappearing. The good news is that you can easily correct your belly area and recover muscular strength with a help of body shapers. Postpartum body shaper will help you to lose more 'belly' weight and beautifully shape your curves.

belly area abdominal muscles after birth blogger before after

Postpartum Wraps & Belts And C-section

And what about a c-section? Can we use postpartum belts after surgery? Abdominal binders are highly recommended by doctors for both postpartum and post-surgery patients. After a c-section surgery, women are often concerned about the appearance and healing process. Belly wrap after the c-section will give extra support and compression to the abdominal muscles and reduce bloating.

How does it work? This special postpartum belt makes you sweat more in the belly area, while you work out. It also helps to hold the posture for better results in the gym and reduces back and abdominal pain.

postpartum compression socks

Medical Stockings for Swelling

Another very common issue almost every woman encounters during pregnancy and post-pregnancy period is various venous disorders. From minor swelling and fluid retention to more serious issues connected with phlebitis and thrombosis. To quicken up the recovery of your body you can wear specially designed medical stockings, that are made from a highly elastic material. Compression stockings are going to increase circulation, and reduce the diameter of distressed veins.

There are so many postpartum body wraps, belts, and shapers to choose from. At times it is hard to make the right choice, so try to consider a few aspects, while picking a binder. First of all, a good postpartum body shaper should be very comfortable to wear. You are going to wear it almost all day long, so the quality of the material is very important. The material should be soft to touch, breathable, and thin enough to be invisible under the clothes.  And, of course, consider picking a body shaper, that meets all your personal requirements and budget. 

Don't forget to consult your doctor before choosing a postpartum belt. It is not just a beauty product, that will help you to recover your belly area, but also a special treatment with its pros and cons. A professional doctor will help you to decide which post-pregnancy girdle shapewear will suit your needs better. Sweet ladies, I wish you all a healthy and fast postpartum recovery, I hope this information was somehow useful for you. Love yourself and your body, ladies!

Lots of love,